Hillary Wright

nutrition & womens health Expert

Guidance from Hillary Wright.Every day.

Registered and licensed dietitian, Director of Nutrition Counseling at the Wellness Center at Boston IVF and part-time Senior Nutritionist at the Dana-Farber Cancer Institute. Author of The PCOS Diet Plan and The Prediabetes Diet Plan, and co-author of The Menopause Diet Plan.

How it works

Hillary Wright

Director of Nutrition Counseling, Wellness Center at Boston IVF

Hillary Wright, MEd, RDN, LDN, is a registered and licensed dietitian with a Bachelor's degree in Human Nutrition from the University of Massachusetts at Amherst and a Master's degree in Health Education from Boston University. She completed her dietetic internship at Mount Auburn Hospital in Cambridge, MA, and took graduate courses in consumer writing at the Tufts University School of Nutrition Communication.

She is Director of Nutrition Counseling for the Wellness Center at Boston IVF in Waltham, MA, where she specializes in nutrition, women's health and diabetes prevention, and holds a part-time position as Senior Nutritionist at the Dana-Farber Cancer Institute in Boston. Before that she spent over a decade as a nutrition educator at the Harvard Vanguard Medical Associates Kenmore practice, working with patients on weight management, diabetes and cardiovascular disease.

She is the author of The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome (2010, revised 2017) and The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise (2013), and co-author with Elizabeth Ward, MS, RDN, of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness (2020). She has appeared on television, radio and in print, including CNN and FOX News, and was named Recognized Young Dietitian of the Year in 1994.

Director of Nutrition Counseling, Wellness Center at Boston IVFHillary Wright
Areas of expertisenutrition, womens health, pcos, prediabetes, diabetes, menopause, fertility, weight management
3 published booksThe PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome, The Prediabetes Diet Plan, The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness
39 works in the Ottavia corpusApplied to your guidance with attribution
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Expert knowledge, applied to your day.

Your wearable data, habits, and goals come together with expert knowledge to deliver personalized guidance.

How Ottavia and Hillary Wright work for you

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Connect your health.

Bring together your wearables, health apps, meals, symptoms, and daily habits.

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Understand your body.

Ottavia recognizes patterns across your sleep, recovery, activity, nutrition, and lifestyle.

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Know what to do next.

Every recommendation combines your health data with the expertise you trust.

Everything included with your subscription

The full Ottavia app, with Hillary Wright's knowledge applied to every report, question and log.

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Reports that explain, not just summarize.

Sleep, recovery, workouts, weight, blood pressure, and more. Each report connects your health data, habits, and personal context to uncover what matters most. Instead of overwhelming you with numbers, Ottavia highlights the patterns, explains why they matter, and helps you make better decisions.

Daily Reports

Start every day with clarity.

Ask Anything

Expert guidance for every decision.

Food Guidance

Know what to eat and why.

Adaptive Plans

Plans that evolve with you.

Smart Nudges

Helpful guidance at the right moment.

Your health tools, connected.

Enjoy connecting your favourite wearables, devices and apps to discover health patterns

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The future of personalized health

Health isn't built in a day. It's built through years of small decisions, changing bodies, and evolving needs.

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Built to grow with you.

Every day adds another piece to your health story. Over time, Ottavia connects your wearables, biomarkers, blood tests, symptoms, habits, and life events to uncover patterns unique to you.

Built by women for women

Women's health isn't a niche. From menstrual health and pregnancy to perimenopause and healthy aging, Ottavia is built to understand the biological changes that shape women's lives.

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Your personal board of experts

No single expert has every answer. Build a trusted team of experts that grows with you, bringing together different perspectives for every stage of your life.

Start with Hillary Wright today.

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Educational, not medical advice. Subscription happens in the Ottavia app.

FAQ

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How does it work?

Connect your wearable or log your sleep, meals and workouts. Each morning Ottavia reads your night and your day, applies Hillary Wright's methods where they fit, and gives you one clear plan. Ask anything during the day; the answers use your own data.

What do I get with Hillary Wright's subscription?

Hillary Wright's published method, applied by Ottavia to your own sleep, training and meals every day. You see where that work shaped a message, every time.

Why can't I get this from ChatGPT?

ChatGPT answers from general knowledge and forgets you between questions. Ottavia reasons from your actual data, every day, and applies a named expert's published method with attribution. It is not advice in general; it is about your own Tuesday.

Is this medical advice?

No. Hillary Wright guides and educates through Ottavia, and never diagnoses or prescribes.

Do I talk to Hillary Wright directly?

No. Ottavia has read Hillary Wright's published work and applies it inside your guidance. Your questions go to Ottavia; that thinking comes back in the answer, attributed.

What happens to my health data?

Your data stays in your Ottavia account and is used only to guide you. AI runs on anonymized context, separated from your identity; your personal and health data is never shared with any AI provider, and never sold.

Does Hillary Wright see my data?

No. Experts contribute their methods to Ottavia; they never see individual users or their data.

Do I need a wearable?

Ottavia works best with Apple Watch, Garmin or Google Health. You can also log sleep, meals and workouts yourself.

What does it cost, and can I cancel?

The price is shown clearly before you subscribe. Manage or cancel anytime in the Experts hub; you keep access until the end of the period you paid for.