Connect your health.
Bring together your wearables, health apps, meals, symptoms, and daily habits.
track and field & speed Expert
Guidance from Boo Schexnayder.Every day.
Irving "Boo" Schexnayder is an internationally recognized authority in training design and biomechanics with 44 years of coaching and consulting experience. One of the most successful field-event coaches in NCAA history, he developed 26 NCAA champions and served as Team USA jumps coach at the 2008 Beijing Olympics.
Boo Schexnayder
Founder, Schexnayder Athletic Consulting · Former LSU Track & Field Coach
Irving "Boo" Schexnayder heads Schexnayder Athletic Consulting (sacspeed.com), consulting for professional teams, NCAA programs and international sports organizations in speed and power development, biomechanics, training design, restoration and rehabilitation. Over an 18-year tenure with LSU Track & Field (1995–2007, returning in 2017–18 as strength coach) he coached the jumps, vaults and combined events, producing 26 NCAA champions and 70+ All-Americans while contributing to 13 NCAA championship teams. Internationally he has coached 18 Olympians and 7 Olympic/World Championship medalists, and served as jumps coach for Team USA at the 2008 Beijing Olympics, with staff roles at the 2003 Pan Am Games and 2006 World Junior Championships. A leading voice in coaching education, he founded the USTFCCCA Track & Field Academy in 2009 and directed it through 2017, chaired the USATF Coaching Education committee nationally, holds USATF Level I–III certifications, the USATF Master Coach designation and NSCA S&C certification, and authored The Complete Guide to Track & Field Conditioning for the Jumps. He was named to the USTFCCCA Coaches Hall of Fame class of 2025.
Founder, Schexnayder Athletic Consulting · Former LSU Track & Field CoachBoo Schexnayder
Areas of expertisetrack and field, speed, jumps, strength and conditioning
21 works in the Ottavia corpusApplied to your guidance with attribution
over21publications
Expert knowledge, applied to your day.
Your wearable data, habits, and goals come together with expert knowledge to deliver personalized guidance.
How Ottavia and Boo Schexnayder work for you
Understand your body.
Ottavia recognizes patterns across your sleep, recovery, activity, nutrition, and lifestyle.
Know what to do next.
Every recommendation combines your health data with the expertise you trust.
Everything included with your subscription
The full Ottavia app, with Boo Schexnayder's knowledge applied to every report, question and log.
Reports that explain, not just summarize.
Sleep, recovery, workouts, weight, blood pressure, and more. Each report connects your health data, habits, and personal context to uncover what matters most. Instead of overwhelming you with numbers, Ottavia highlights the patterns, explains why they matter, and helps you make better decisions.
Daily Reports
Start every day with clarity.
Ask Anything
Expert guidance for every decision.
Food Guidance
Know what to eat and why.
Adaptive Plans
Plans that evolve with you.
Smart Nudges
Helpful guidance at the right moment.
Your health tools, connected.
Enjoy connecting your favourite wearables, devices and apps to discover health patterns
COMING SOONThe future of personalized health
Health isn't built in a day. It's built through years of small decisions, changing bodies, and evolving needs.
Built to grow with you.
Every day adds another piece to your health story. Over time, Ottavia connects your wearables, biomarkers, blood tests, symptoms, habits, and life events to uncover patterns unique to you.
Built by woman for woman
Women's health isn't a niche. From menstrual health and pregnancy to perimenopause and healthy aging, Ottavia is built to understand the biological changes that shape women's lives.
Your personal board of experts
No single expert has every answer. Build a trusted team of experts that grows with you, bringing together different perspectives for every stage of your life.
Start with Boo Schexnayder today.
Free
Educational, not medical advice. Subscription happens in the Ottavia app.
How does it work?
Connect your wearable or log your sleep, meals and workouts. Each morning Ottavia reads your night and your day, applies Boo Schexnayder's methods where they fit, and gives you one clear plan. Ask anything during the day; the answers use your own data.
What do I get with Boo Schexnayder's subscription?
Their published methods and research, applied by Ottavia to your own sleep, training and meals every day. You see where their work shaped a message, every time.
Why can't I get this from ChatGPT?
ChatGPT answers from general knowledge and forgets you between questions. Ottavia reasons from your actual data, every day, and applies a named expert's published method with attribution. It is not advice in general; it is about your Tuesday night.
Is this medical advice?
No. Boo Schexnayder guides and educates through Ottavia. They never diagnose or prescribe.
Do I talk to Boo Schexnayder directly?
No. Ottavia has read their published work and applies it inside your guidance. Your questions go to Ottavia; their thinking comes back in the answer, attributed.
What happens to my health data?
Your data stays in your Ottavia account and is used only to guide you. AI runs on anonymized context, separated from your identity; your personal and health data is never shared with any AI provider, and never sold.
Does Boo Schexnayder see my data?
No. Experts contribute their methods to Ottavia; they never see individual users or their data.
Do I need a wearable?
Ottavia works best with Apple Watch, Garmin or Google Health. You can also log sleep, meals and workouts yourself.
What does it cost, and can I cancel?
The price is shown clearly before you subscribe. Manage or cancel anytime in the Experts hub; you keep access until the end of the period you paid for.