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track and field & speed Expert
Guidance from Boo Schexnayder.Every day.
Irving "Boo" Schexnayder is an internationally recognized authority in training design and biomechanics with 44 years of coaching and consulting experience. One of the most successful field-event coaches in NCAA history, he developed 26 NCAA champions and served as Team USA jumps coach at the 2008 Beijing Olympics.
Boo Schexnayder
Founder, Schexnayder Athletic Consulting · Former LSU Track & Field Coach
Irving "Boo" Schexnayder heads Schexnayder Athletic Consulting (sacspeed.com), consulting for professional teams, NCAA programs and international sports organizations in speed and power development, biomechanics, training design, restoration and rehabilitation. Over an 18-year tenure with LSU Track & Field (1995–2007, returning in 2017–18 as strength coach) he coached the jumps, vaults and combined events, producing 26 NCAA champions and 70+ All-Americans while contributing to 13 NCAA championship teams. Internationally he has coached 18 Olympians and 7 Olympic/World Championship medalists, and served as jumps coach for Team USA at the 2008 Beijing Olympics, with staff roles at the 2003 Pan Am Games and 2006 World Junior Championships. A leading voice in coaching education, he founded the USTFCCCA Track & Field Academy in 2009 and directed it through 2017, chaired the USATF Coaching Education committee nationally, holds USATF Level I–III certifications, the USATF Master Coach designation and NSCA S&C certification, and authored The Complete Guide to Track & Field Conditioning for the Jumps. He was named to the USTFCCCA Coaches Hall of Fame class of 2025.
Founder, Schexnayder Athletic Consulting · Former LSU Track & Field CoachBoo Schexnayder
Areas of expertisetrack and field, speed, jumps, strength and conditioning
21 works in the Ottavia corpusApplied to your guidance with attribution
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Educational, not medical advice. Subscription happens in the Ottavia app.
Expert knowledge, applied to your day.
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How Ottavia and Boo Schexnayder work for you
Understand your body.
Ottavia recognizes patterns across your sleep, recovery, activity, nutrition, and lifestyle.
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Every recommendation combines your health data with the expertise you trust.
Everything included with your subscription
The full Ottavia app, with Boo Schexnayder's knowledge applied to every report, question and log.
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Sleep, recovery, workouts, weight, blood pressure, and more. Each report connects your health data, habits, and personal context to uncover what matters most. Instead of overwhelming you with numbers, Ottavia highlights the patterns, explains why they matter, and helps you make better decisions.
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Plans that evolve with you.
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COMING SOONThe future of personalized health
Health isn't built in a day. It's built through years of small decisions, changing bodies, and evolving needs.
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How does it work?
Connect your wearable or log your sleep, meals and workouts. Each morning Ottavia reads your night and your day, applies Boo Schexnayder's methods where they fit, and gives you one clear plan. Ask anything during the day; the answers use your own data.
What do I get with Boo Schexnayder's subscription?
Boo Schexnayder's published method, applied by Ottavia to your own sleep, training and meals every day. You see where that work shaped a message, every time.
Why can't I get this from ChatGPT?
ChatGPT answers from general knowledge and forgets you between questions. Ottavia reasons from your actual data, every day, and applies a named expert's published method with attribution. It is not advice in general; it is about your own Tuesday.
Is this medical advice?
No. Boo Schexnayder guides and educates through Ottavia, and never diagnoses or prescribes.
Do I talk to Boo Schexnayder directly?
No. Ottavia has read Boo Schexnayder's published work and applies it inside your guidance. Your questions go to Ottavia; that thinking comes back in the answer, attributed.
What happens to my health data?
Your data stays in your Ottavia account and is used only to guide you. The third-party AI services Ottavia uses never learn who you are: they see the health context needed to answer you, never your name or contact details. Your data is never sold, never used to train AI models, and is deleted from those services when you delete your account.
Does Boo Schexnayder see my data?
No. Experts contribute their methods to Ottavia; they never see individual users or their data.
Do I need a wearable?
Ottavia works best with Apple Watch, Garmin or Google Health. You can also log sleep, meals and workouts yourself.
What does it cost, and can I cancel?
The price is shown clearly before you subscribe. Manage or cancel anytime in the Experts hub; you keep access until the end of the period you paid for.